吞拿魚薯仔濃湯

[b]材料︰[/b]
細薯仔3個、甘笋粒60克、西芹1條、洋葱碎1/4杯、罐裝吞拿魚1罐（約95克）、罐裝白豆4湯匙、香葉2片、上湯2杯、清水2杯、鹽1/2茶匙、黑胡椒少許、橄欖油11/2湯匙

[b]做法：[/b]
1.先將薯仔去皮切粒。西芹切粒，白豆隔去多餘水份。

2.隔去吞拿魚多餘水份，魚肉拆開。起鑊落橄欖油，炒香洋葱、薯仔、甘笋及西芹。

3.注入清水及上湯，大火滾10分鐘。

4.加入略為壓碎的薯仔，下香葉再煮五分鐘。

5.取出香葉拌入吞拿魚肉及白豆，下鹽及黑胡椒調味即成。


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[img]http://static.apple.nextmedia.com/images/apple-photos/apple_sub/20140105/large/05fj9p.jpg/img]


來源:蘋果日報網站